The Beauty Boost is a community for women to feel healthy, empowered, and beautiful. We put in events throughout the year like socials, empowerment workshops, retreats, and fitness samplers.

I’ll be a vendor at this event and will lead a breathwork class to kick it off! Come by and see me =)

The Sanctuary for Space Holders

As a woman facilitator, coach, or healer, you hold space for others every day—guiding, supporting, and nurturing transformation. But where do you go to be held?

Welcome to The Sanctuary for Space Holders, a retreat designed just for you—the one who gives so much, now invited to receive.

This half-day retreat offers a trusted, private space to step away from the demands of your work and settle into deep rest.

Here, you’ll be tended to with care, allowing yourself to pause, exhale, and replenish in a setting designed for your renewal.

This retreat isn’t about learning more tools or adding to your to-do list. It’s about coming home to yourself—feeling held, nurtured, and restored so you can continue showing up fully in your work and life.

Take a breath. This space is for you.

Soulful Supper

***This gathering is for facilitators and business owners within the healing community of Louisville

Come share a meal—crafted from the best local ingredients and served with open hearts.

This is a time to rest in the presence of like-minded souls, enjoy meaningful conversation, and celebrate the connections that nourish our vision for a thriving and beautiful world.

Join us for an intimate meal of delicious food and meaningful conversation with like-minded souls in the healing community. These gatherings are designed to be a space of rest, inspiration, and connection.

Breath of Belonging

A guided breathwork experience to awaken inner clarity and realign mind, body, and spirit.

In the busyness of life, it’s easy to lose touch with the deeper parts of yourself—the quiet knowing, the still center, the part that simply longs to be.
Breath of Belonging is a guided session that gently brings you back into connection with that space.

This sacred session blends Holotropic Breathwork, guided meditation, and intentional journaling in a safe, supportive space. Through conscious breath and stillness, you’ll be guided through a process of release—letting go of stored tension, unspoken emotion, and mental noise—while gently realigning your mind, body, and spirit.

This is a space to reconnect with what’s true for you beneath the surface. To listen inward. To feel whole again.

Welcome to the Women’s Wellness Collective: Beauty Edition

Grab your girlfriends and join us for a fun-filled afternoon on July 27th from 1:30 PM to 4:30 PM at the Iron Bell!

This is a unique opportunity to discover healthier, non-toxic beauty options and connect with like-minded women on their wellness journeys.

This event features a carefully curated selection of 8-10 handpicked vendors offering everything from skincare to hair care, beauty rituals, and more—all focused on the power of clean, sustainable, and toxin-free beauty. Whether you're looking for a new beauty routine or exploring alternatives to traditional products, this event is designed to empower and inspire you.

Details and registration coming soon!

Soulful Brunch

***This gathering is for facilitators and business owners within the healing community of Louisville

Come share a meal—crafted from the best local ingredients and served with open hearts.

This is a time to rest in the presence of like-minded souls, enjoy meaningful conversation, and celebrate the connections that nourish our vision for a thriving and beautiful world.

Join us for an intimate meal of delicious food and meaningful conversation with like-minded souls in the healing community. These gatherings are designed to be a space of rest, inspiration, and connection.

Save the date! October 26th- Registration Opens this summer.